03 2025 September
New School Year, New Goals, New Approach: Vision Boarding with Your Family
Two days ago, I made my first vision board. While asking my children about their hopes and goals for the […]
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23 2025 July
These are a Few of my Favorite Sunscreens
It is midsummer, and if you’re applying the proper amount of sunscreen, you should have used a few tubes by […]
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16 2025 July
Missing Mother’s Day and Other Costs of Having a Child Athlete
I recently came across an article suggesting that, relative to previous generations, Americans are paying more money and spending more […]
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02 2025 July
My Family’s Digital Detox
My Least Favorite Argument I hate arguing with my kids, but my least favorite argument revolves around iPads and video […]
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25 2025 June
Social Connectedness Helps with Preteen Sleep and More
A recent abstract presented at the American Academy of Sleep Medicine highlighted the importance of social connectedness and adequate sleep […]
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28 2025 May
Mom, Why Can’t I have Caffeine?
My son asked me this a few days ago and I did not have a good answer. I did some […]
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01 2025 May
Dr. Angel’s Advice on How to Pick a Sunscreen For Your Kids: Simple-Not-So-Simple Rules
When I pick a sunscreen I look for two things: the ingredients I want and the ingredients I do not […]
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