23 2025 July
These are a Few of my Favorite Sunscreens
It is midsummer, and if you’re applying the proper amount of sunscreen, you should have used a few tubes by […]
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16 2025 July
Missing Mother’s Day and Other Costs of Having a Child Athlete
I recently came across an article suggesting that, relative to previous generations, Americans are paying more money and spending more […]
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09 2025 July
Carry an Aspirin and Other Ways to Save a Life
I have been called to assist in an inflight emergency four times: three times for dehydration and once for uterine […]
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02 2025 July
My Family’s Digital Detox
My Least Favorite Argument I hate arguing with my kids, but my least favorite argument revolves around iPads and video […]
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25 2025 June
Social Connectedness Helps with Preteen Sleep and More
A recent abstract presented at the American Academy of Sleep Medicine highlighted the importance of social connectedness and adequate sleep […]
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18 2025 June
When Biohacking Goes Wrong
My husband does nothing half ass. Start a company? Go big, even if it takes 25 years. Learn piano as […]
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11 2025 June
Milk and Milk Alternatives. Which is best for your child? For you?
Milk options are plentiful, but for most children, these choices are unnecessary: most kids who want to drink milk and […]
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04 2025 June
Being Good to Your Bacterial Besties
What can we do to grow and protect our microbiomes? The trillions of little roomies getting cozy in your body […]
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28 2025 May
Mom, Why Can’t I have Caffeine?
My son asked me this a few days ago and I did not have a good answer. I did some […]
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