A Little About Me...
Dr. Angel is board certified in integrative and holistic medicine and pediatrics. She spent over 20 years practicing medicine in both private practice and academic settings. She is now writing and seeing clients online, providing guidance on lifestyle optimization, especially for parents looking for guidance in a world saturated with information.
Prior to launching Dr. Angel’s Health and Wellness Coaching, she was a partner at Reston Town Center Pediatrics. Before that, she served as the Associate Residency Director for the Department of Pediatrics at UCLA, where she completed her residency and chief residency. While there, she fulfilled a fellowship in medical education and became board certified in integrative and holistic medicine.
Dr. Angel received her MD from the UCSD School of Medicine after studying biology and anthropology at Stanford University. She currently resides in Newport Coast, Ca, and spends her free time with her children, husband, family and friends. She loves to plan her next adventures and routinely reminds herself to stop and take it all in.
About Me
My name is Angelika Rampal. I am a physician and mom, known to my patients as Dr. Angel. I have been coaching parents and families for over 20 years.
I have contributed to various medical journals and publications, providing insights into pediatric care and integrative medicine. I am a board certified in pediatrics and integrative and holistic medicine. I have been involved in the education of medical students and residents, highlighting my dedication to medical education.
My approach goes beyond exercise; I focus on mindset, motivation, and sustainable habits that lead to lifelong well-being.
20+
Experience
What I Do
We have the experience with combine quality workmanship
With years of hands-on experience, we focus on delivering
- Tailored Fitness Programs
- Holistic Wellness Coaching
- Unwavering Support
to ensure every client reaches their full potential. Whether you’re looking to build strength, improve mobility, or develop lasting healthy habits, we are here to guide you every step of the way.
Dr. Angel’s practice spans hospitals, clinics, states and countries.
years of experience in western medicine
15 years in integrative and holistic medicine.
My goal is to help you reach your goals.
Timeline History
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Early Stages, sessions 1-2
Every great journey begins with a single step. In the early stages, I focus on learning more about you. Only through building that connection and understanding can I help you set goals and unlock underlying questions.
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Middle stages, sessions 2-4
Here we will dive deeper into your personal areas of growth and work to optimize your sleep, nutrition, exercise, toxin exposure, happiness and stressors.
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Management stages
As you start to see improvements in your life, you can decide how you would like to continue. We can work together to set long term management strategies.
